PROTOCOL MORNING SESSIONS
Start your day in full alignment — body, breath, and nervous system.
These are Protocol Morning Sessions — live, in-person training experiences where we move, breathe, and recalibrate the nervous system before the world wakes up.
Held every Monday, Wednesday, and Friday at Primal Moves, these sessions are for high performers, seekers, and those ready to stop overthinking and start feeling grounded in their body.
Through breath-led movement and nervous system activation, you'll leave feeling clear, strong, and energized — not from caffeine, but from coherence.
💧 Drop-in: €25
🔥 Unlimited Monthly Pass: €100
✔ After signing up, you’ll receive a welcome video with instructions to help you prepare.
✔ We collect your name, email, phone, and Instagram to keep you supported and connected.
Whether you’re dealing with stiffness, anxiety, or just seeking more discipline — these sessions are your anchor.
Start your day in full alignment — body, breath, and nervous system.
These are Protocol Morning Sessions — live, in-person training experiences where we move, breathe, and recalibrate the nervous system before the world wakes up.
Held every Monday, Wednesday, and Friday at Primal Moves, these sessions are for high performers, seekers, and those ready to stop overthinking and start feeling grounded in their body.
Through breath-led movement and nervous system activation, you'll leave feeling clear, strong, and energized — not from caffeine, but from coherence.
💧 Drop-in: €25
🔥 Unlimited Monthly Pass: €100
✔ After signing up, you’ll receive a welcome video with instructions to help you prepare.
✔ We collect your name, email, phone, and Instagram to keep you supported and connected.
Whether you’re dealing with stiffness, anxiety, or just seeking more discipline — these sessions are your anchor.